They say that in life you got to always walk with your head held up high.
No matter what the situation is, when you walk, be sure to grace the path that you are walking with a strong presence.
An apple or a book, placed on your head indeed can be a great practice to learn the correct walking posture.
Strut the runway, sashay and carry yourself confidently.
Yikes ! I hunch and the whole back-bone is somewhat shifted slightly to the right. Hence giving the illusion of a bigger right hip on me.
Been having this signature posture pretty much the whole high school life up till now. Consciously trying to correct the posture each time people pointed it out to me, but then always the old habit comes back subconsciously.
And now, I am having the need to really change the way I walk, the way I stand and the way I relaxes my shoulder.
Should I go see a hot Chiropractor for this treatment ?